Health/Personal Services

Spring Wellness Challenge on Kent Island

By kathy / April 11, 2023

Spring is here and it’s a brilliant time to reset your body! Here, at I Love Kent Island, we’re always looking for ideas to better ourselves and improve healthy habits. We’ve decided to add accountability to that – and launch a Spring Wellness Challenge on […]

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23 Challenges for 2023

By kathy / January 10, 2023

Real Talk: I have no idea what my goals for 2023 are this year. I have not come up with any New Year’s Resolutions. Can you complete 23 Challenges for 2023? I know they aren’t for everyone but I love setting goals each year and resetting […]

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Featured Summer Camp: Giving The Edge Foundation

By kathy / March 15, 2022

Want a Summer Camp to get your kids moving and teach them confidence and leadership? Featured Summer Camp on Kent Island: The Edge.

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4 Ways to Beat the Winter Blues on Kent Island

By kathy / January 10, 2022

Winter is here, and with it comes the Winter Blues. Here are 4 ways to beat the the winter blues on Kent Island.

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Hair Salon Woman with brown hair getting her washed in a shampoo bowl

Where for Hair?

By kathy / September 13, 2021

Kent Island Hair Salons – Whenever you move to a new area, you have to find new service providers – doctors, vehicle maintenance and of course self-maintenance, too! The Kent Island locals get asked all the time, “Which is the best salon?” “Who is the […]

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A Perfectly stacked set of stones with water in the background

Relaxing on Kent Island

By kathy / August 23, 2021

This week’s I Love Kent Island blog is on the topic of Relaxation and is courtesy of Natalie Santiago, Massage Therapist. Natalie is located on Kent Island in Bella Rose Medical Aesthetics and has 18 years of experience and utilizes a variety of modalities to […]

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a man getting ready to do a deadlift with a barbell and weights

Kent Island Gyms

By kathy / August 13, 2021

Did you enjoy your Kent Island summer to the fullest? Ready to get back to a routine and focus on your health? Luckily, Kent Island has a number of gyms and fitness centers for your needs. Do you prefer organized classes or open gyms? Kent […]

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Yoga on Kent Island

By kathy / June 26, 2021

National Yoga Day was on June 21st and I felt compelled to share my story and love for the practice. I see a lot of posts of people looking for studio recommendations and I am proud to say that Kent Island has some of the […]

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